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Stress management coaches and psychologists tell us that there are two types of stress. There is the good stress that comes from things like exercise and fighting for a cause and there is the kind of stress which is labeled distress, which causes high blood pressure, hypertension, sleepless nights and anxiety. And all this is very real; the trick is to deal with the stress and understand it.
You need to challenge the chaos in your life and use that stress to accomplish great things. You must not let the stress become distress and cause health issues. Challenge and chaos is a good thing, there is always a part of chaos, but if you are too distressed you may never see the opportunity. Some people thrive on chaos and they enjoy a little stress once in awhile.
The long-term cost of stresses is what you need to worry about and if you have this in your life you need to try to get rid of it. One of the easiest ways to get rid of stress is to dump hate and ex-girlfriend revenge motivations and concentrate on working towards your goals and not surrender to the direction that society is pushing you or that the competition is forcing you. Rather, you need to run your own race, pace yourself and accept the challenge.
This is not to say that you should dismiss your enemies or your competition if they are real, rather you should not fear them or let them cause you to stress. Instead use them to help motivate you to do your best, hire only the best, work for only the best and to be only the best. Please consider this.
Lance Winslow - Lance Winslow’s Bio. If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/.
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